I just wanna complain...

[Xetox]

I have 1% body fat.................in my right eye :P

[Reckless]

:lol: Xetox will not tell a lie!



Post your height, neck, abdomen size at navel measurements and then weight in lbs. I'd like to see just how dumb you guys are!

[Hobo_Bill]

Both Plat and I posted our height and weight already, Reck.. we're both 6'4 and weigh about 150-160lbs. I have no clue what my neck is, maybe 17in? and I can wear ( tho I don't cuz I like baggy jeans ) a size 29 waist.

[YaMamaBitch]

i dont know how to figure out all that fat percent thing or whatever but my brother is really skinny. he's got a lot of muscle, so i don't think he's lying.



hobo - i'm 20 and for about 8 years i've had the worst back pain ever. the only pain i've ever felt similar to it is teeth pain. from what doctors tell me my back pain will never go away and i just dont have the money to get a whole buncha root canals to fix my teeth, so i'll be in pain forever. i smoke a blunt and take close to 20 asprin a day. (5 pills, 4 times a day) it sucks:(

[Hobo_Bill]

::comforts:: I feel ya, Yamama.. Doesn't it suck to be so young tho and have a lifetime of pain to look forward to? I take about as many tylenol. Can't take aspirin - that was my prescribed pain med after I got out of the hospital for my JRA, and it messed up the lining of my stomach so bad I can't take it anymore. You might want to re-think taking so many of them, or any at all. I'd recommend Ibuprofen, Acetaminophen-based pain relievers. They have more anti-inflammatory properties anyhow, I do believe, and won't damage your stomach as much. Instead you have an increased chance of liver or kidney damage.. :P I guess, take your pick!

[YaMamaBitch]

well i actually take ib profen - sorry for the mix up:) ive heard about what asprin does to you - thats why i don't take them

[Aragon]

take MSM with glucosamine



and stop exerting yourself. Let your body rest.



My wrist was almost a year because I didn't stop working out on it until it really hurt. Now I can definitely feel my wrists are weaker and more susceptible to injury. And now my knee has been hurt for 3 months now because I don't let it heal up. Point is, don't be dumb like me - let your body rest :-p . If your back is bad, then your back is bad. Know your weaknesses and move or align your body structure accordingly when using strength. Like for my wrists, I know how much benching I can handle and how much stress on can put on it before I need to let it rest.



And when you are weightlifting, make sure you have proper form and do a reasonable weight. When you are working out, listen to your body. THere is a difference between "regular" pain and injury pain. You have to know when to stop. Not that i'm saying you don't know it already, but a lot of people don't work out correctly.

[Delete]

you take asprin for pain? you gotta find a good reliable perccocet source



for hobo: if ur 6'4" 170 lbs and u lift every day then u dont lift hard enough. take weight gainer 5000 or some shit like that

[YaMamaBitch]

i try to get the docs to give me vicodin or something stronger.. they always give me stupid shit that doesnt do anything for me:(

[Hobo_Bill]

I don't lift anymore, since I hurt my back. I don't want to strain the muscles any more than I have to. I just do easy crunches and pushups daily. I've never weighed more than 180, when I was in HS playing football. I took weight gainer from 16-18, daily, and no results. Some people just don't gain weight, have high metabolisms. Anyhow, I'm not complaining about my weight, I'm bragging about my body fat, remember? :P If I weigh 170 and I'm 6'4, 4% bodyfat's pretty possible, don't ya think? ;)