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Smoke some bud, itll take care of it =)

9% is more accurate, but I'll let you continue with your fantasy =)

lol.. he's calculating my bodyfat without having seen even a picture of me. what highly scientific test did you do from my posts online that told you what my body fat percentage was? or a better question, what kind of training or degress do you have to be able to diagnose such? ok, erectionless, you're the man. i actually weigh 437lbs and am 4'10. does that fit YOUR fantasy?

:ehh: :jerkoff:

Are you mad that I've disproven your wild theory? For someone your size, 9% body fat is normal. I'm terribly sorry I'm not some idiot that will buy convoluted claims.



The formula is from the Naval Health Research Center, San Diego, California, but I bet you're smarter than doctors and what not.

I was going to post some long defense, but I don't have to. I have nothing to prove to you, Reckless, so just get off it.

lol....situps should help your back if it can take the strain.

be nice boys

i wish i was 6'4".. im stuck at 5'8".. i have no problem putting on muscle or weight.. i used to be around 200 lbs but i had some fat on me then i started liftin and went on a diet and i weigh around 175 lbs now but i dont lift anymore (don't really need to)